Is sluggish metabolism causing belly fat or unwanted weight gain?
Learn how I help people over 40 increase metabolism, burn more fat, have higher energy levels and feel great.
Book a FREE Introductory Health Coaching Session Today.
I'm Karen Hardie, Integrated Health Coach and Herbalist.
I help people over 40 find the foods (and the timing of foods) that work for their metabolism and allow them to achieve their weight goals. My program focuses on eating to boost metabolism and avoid inflammation so the weight naturally comes off.
To learn more about how I can help you~
Book your FREE health coaching session TODAY and learn how I can help you with your metabolic renewal.
Spend 30 minutes to talk about your health goals and concerns and get a taste of what health coaching is all about.