SWEET RIVER WELLNESS

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5 Simple Steps for Managing Holiday Stress

5 Simple Steps for Managing Holiday Stress

5 simple steps to help you manage the stress of the Holidays, or any day, a little more effectively.
Get Ready for the Cold & Flu Season: 10 Immune Building Foods

Get Ready for the Cold & Flu Season: 10 Immune Building Foods

Wondering what do to when you have a cold or flu?  Here are some favorite home remedies for the cold and flu season.  Prevention is best! Some foods and herbal teas have health benefits for when you are feeling down. 
Edible and Medicinal Mushrooms-Deep medicine for earth and humans

Edible and Medicinal Mushrooms-Deep medicine for earth and humans

Photo: Ganoderma tsugae, Reishi from Western North Carolina.   I have no words to sufficiently explain the wonder of our fungal cousins, the mushr...

For more on health and sustainable living

Chelsea Green Publishing

We feature this special publishing company because of their mission to promote sustainable living.  Discover a world of great books on subjects like Herbal Healing, Fermentation, Medicinal Mushrooms and much more. 

Chelsea Green Publishing - the leading publisher of sustainable living books since 1985.
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