Simple yet satisfying- Essential Oil Bath

We love a hot bath! It's even better when you pamper yourself with the addition of soothing, healing and luxurious e.o. 

Basic recipe

  • 3 drops of your favorite essential oil, added after the water is finished running (so you don't dissipate extra off)
For extra dilution power
  • Add  the 3 drops to 1 tsp carrier oil before adding to the water 
  • Add the 3 drops to 1 cup of epsom salt before adding to the water
Here is a classic recipe that is sure to soothe sore muscles.  Add oil of your choice for additional actions!  For example, use 3 drops of our own Asheville-area Fraser Fir for a wintry delight, that will both decongest your stuffy nose and ease sore muscles! 
  • 2 cups epsom salt
  • 1 cup baking soda
  • 3 drops of your favorite essential oil

Consider a classic like Lavender or my favorite Clary Sage for a soothing and uplifting bath. Or go with a blend, such as Sweet River's Relaxing for Health or Serenity


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Leave a comment