The very plant that lends it's name to Maryosha...this is a strong tasting and acting plant!
A favorite for deep respiratory support, Osha (Ligusticum porteri) has a wonderful numbing kind of effect on a sore throat. Add to a shot of juice, if you find the distinct taste is just too much. If you want to be a hard-core herbalist, or you need to avoid sugars, a little water will do.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.